Your skin plays an important role in how you are perceived. Healthy and young looking skin tells a lot about your personality. That is the reason people spend thousands of bucks on their skin care and cosmetics.
Tip #1 for healthy skin: Sun protection
According to skin experts, UV rays are primarily responsible for skin damage and early aging signs. That means the more you expose to sun, the more it will damage the skin.
Follow these three methods to protect your skin from the sun:
1. Avoid outings in summers: Avoid going out in summers especially between 11 A.M to 4 P.M as the sun rays do more damage in this period.
2. Cover yourself: When go out make sure you are covered with long sleeve shirt, pant and hat with wide brim.
3. Use sunscreen: Use a good quality sun protection cream higher than 15 SPF (Sun Protection Factor). Apply it 30 minutes before going out.
Tip #2 for healthy skin: Use less makeup
Ladies, can you please use less makeup in summers at least? The
Summer is a time when family members spend a lot of time outdoors, at the beach, the park, hiking, camping and fishing. You name it, there is a ton of outdoor activities that keep you outdoor for hours on end during the summer months.
Stay Hydrated: It is extremely important to keep your skin and body properly hydrated. Drinking 8 – 8 ounce glasses of water throughout the day is one way of hydrating your skin. This will prevent damage and help detoxify your body.
Cover up: cover up your face and areas most exposed to the sun. Wear wide rim hat and sun glasses whenever possible and cover your arms and legs.
Protect: Sunscreen is your best friend on those days you stay in the sun for several hours. Apply sunscreen before going outdoors and reapply every 2 hours you are in the sun. Wear high SPF sunscreen of 30 and above to help block those damaging UV rays.
Prevent Premature Aging: UV rays cause premature aging of the skin. Some of the signs
Summer is here and so is the fear of dealing with the skin issues. If you are frightened at the idea of wearing a swimsuit that would expose your body then you must be dealing with some skin issue such as pigmentation, acne, skin discolouration, scars etc. But this summer, there is no need to be afraid of exposing your summer ready skin. Get your skin in shape and make it ready for miniskirts, sexy swimsuits, tank tops and bikinis by utilising these professional dermatologists suggested skin fixes.
1. Deal with your skin discolouration
If some parts of your body such as a neck, back of your arms, chest or face looks darker or redder as compared to the rest of your body then you may choose to cover up your body parts instead of exposing them by wearing tank tops or sleeveless T-shirts. If you love having sunbathe then your face and the thin skin of your décolletage will surely gain attention showing sun damaged skin and effects of alcohol consumption and smoking.
Instead of wasting your money on useless
It can be a bit challenging to maintain healthy skin care. People often accidentally abuse their skin without knowing. There are many brand name cleansers, toners, moisturizers and anti-aging products out there that contribute to skin abuse. If you’ll notice many of the over-the-counter products leave your skin feeling dull, dry and flaky and never ever provide the long-term results you are looking to achieve. Many products even cause serious breakouts as most of the over the counter stuff is created for sole purpose of protecting you from sunburn and nothing else. The other reason is because of the chemicals used to make the products. If you read the ingredients on the bottles closely, some of those same ingredients are used to make cleaning products, bleaches, and disinfectants which cannot at all be healthy for skin. This is where the accidental abuse comes in and we further abuse it by believing that covering our skin with makeup will fix it. The goal shouldn’t be just about having great looking skin but rather healthier skin. Below are a few of my
Choosing to go natural in terms of the beauty and cosmetic products you will be using is a good start to having a healthier and safer skin care regimen. By doing so, you avoid applying products that are loaded with harsh synthetic chemicals all over your face and body that can do more harm than good to your skin.
However, there are certain tips and ways you can you can follow to ensure that you will get the most out of all the natural skin care products you will buy and use. These include the following:
Consider your current skin condition or issues.
Don’t buy just any organic skin care product that you see in the store or on some online shop that is highly recommended by some experts or celebrities. What works for another isn’t exactly a guarantee that it will work for you, too. For instance, if you have highly sensitive skin, there is a high chance that your skin will get irritated by alpha hydroxy acid and glycolic acid, which are both natural ingredients. If you’re prone to developing acne, your
According to dermatologists, there can be many reasons that may be causing red spots on your face; genetics, environment, rosacea and perioral dermatitis are some of the most commonly sighted reasons for facial redness.
Redness is a sign of sensitive and highly reactive skin. As such there is no proven formula that ensures 100% result for your blotchy red skin, some changes in your skin care regime and lifestyle habits can be of great help in diminishing redness. Take our word; getting a perfect clear skin is no distant dream!
Here are 5 tips to fight your facial redness like a pro
Know irritants and avoid them: If you want to truly get rid of redness, the first and foremost thing to do is identify the irritants that are causing the redness on your face. Think of all products that you are applying on your skin. Know what all ingredients they are made of. Substances like alcohol, artificial fragrance and colors may cause red patches and irritation to sensitive skin. It is recommended to use skin care products that are gentle on your skin
Waking up with puffy under eyes isn’t the most ideal way to start the day. There are a few at-home tricks that can be used to try and quickly reduce puffy eyes. Then there’s a long-term plan which involves giving skin what it needs to handle under eye puffiness.
Spoiler alert: none of the suggestions involve the stereotypical response of urging for more sleep.
Make Things Ice Cold
One of the most common at-home puffy eyes remedies is the ice cube. Taking a piece of ice and applying it to the under eye area for five minutes can reduce puffy eyes fast.
The cold temperature of the ice stimulates circulation under the eye. This helps the body deal with puffiness naturally. While this method works great, it can’t be counted on as an everyday relief measure. Don’t leave the ice on for too long, either, since that may cause a skin rash.
Think About Prevention
The best everyday relief for puffy under eyes is an under eye cream. It may seem like just another cream, but eye creams are designed specifically for
Exfoliation involves the use of a body scrub to remove dead skin cells that cause your skin to look rough, wrinkly, dry, and patchy.
How to Use Scrubs to Exfoliate Skin (Instructions)
- Select a Scrub that Includes Healthy Ingredients
- Take a Bath or Shower first (Yes, you can use soap before applying the scrub).
- Then, after the bath or shower, start the Exfoliation Process
- Make Sure that your entire body where the Scrub is being applied is wet with water.
- Move away from the water to apply scrub. Be careful to not slip, body scrubs contain oil and are slippery. (A non-slip surface is needed when stepping in and out of the shower or bath).
- Take two scoops of the scrub and rub it into your skin in a circular motion. It should feel good to your skin and not cause pain. Use the same pressure that you would use to apply lotion to a baby’s body. Keep it gentle.
- After you rub the scrub all over the skin, step into the water and gently rinse off the scrub leaving the oil behind. Note: Only a top quality body scrub leaves behind oil
Looking into the mirror one morning after an exceptionally hectic weekend, I noticed with shock that the youthful skin I had always taken for granted was starting to reveal signs of aging.
My first reaction was the fatalistic acceptance that nothing could be done about it, since we’re all destined to age. But there’s also a side of my character that refuses to yield to the seemingly inevitable. I intuitively knew there must be a way to slow down the process of aging skin, and possibly even reverse it as well. Thus began my quest to find a solution to combat the relentless hands of time. I began by searching for everything I could find on the Internet related to skin care and anti-aging.
As I’m conscious of my health, I wanted to find a system that was natural and non-invasive, and which would also be affordable in regard to nurturing my skin on a daily basis. My research led me into areas of anti-aging and skin care which were not only enlightening and informative, but also quite surprising.
One of the
First let’s bury the myth that certain foods increase the oil production in our skin. There is no proven evidence that this occurs. It is a known fact that when there is a change in hormone levels the skin tends to become oilier and triggers outbreaks of acne. Usually this is more common for teenagers and young adults. However, some women tend to notice oily skin prior to their menstrual periods. It is not uncommon for pregnant or menopausal women to have bouts of oily skin as well as those on certain types of birth control pills.
Fear not, knowing the do’s and don’ts for treating oily skin, including some home remedies will not only treat the problem but your wallet with much happier.
- Use slightly acidic, gently PH balanced, skin cleansers in the morning and evening. The key here is that the protective acid in the cleanser keeps bacteria from entering the body through the skin. Most soaps that are alkaline based leave the skin exposed to bacteria.
- Exfoliate your skin by using apple cider vinegar or white vinegar. Apply this at bedtime with a
Dark circles are a common sight on most people. As we grow older, many of us seem to have dark circles that vary in severity. People tend to blame lack of sleep as the cause; however, your dark circles could be caused by many other factors –
- Lifestyle – Habits like smoking and drinking can also be a contributing factor
- Fluid Retention – Caused by pregnancy or gaining weight
- Abnormal skin pigmentation
- Sun exposure
- Consuming too much salt
While there are several reasons that can contribute to the unsightly bags under your eyes, it is important to understand the cause of it. In severe cases, getting rid of the circles is not enough as that way you are only getting rid of the physical manifestation of the cause. However for most of us, the stress of everyday life and work tied up with inadequate or irregular sleep patterns is the main cause. In these cases, your eyes don’t just show the dark circles, they tend to make your eyes looks puffy, tired and sleepy.
There are plenty of over the counter creams and ointments that you can use,
Stunning and flawless skin is what every girl and woman wishes for. These days whether or not you’re a student, homemaker or a corporate professional, it’s important to have glowing and healthy skin. This can be the primary thing people notice in you and it undoubtedly makes a smart impression on the others. Each girl is born with gorgeous skin and it’s up to you to take proper care of it.
You can choose different types of skin treatment such as skin polishing and chemical peels which make you look a lot younger by removing the signs of ageing from your skin.
Here are some easy Home Remedies that will give you younger, glowing and healthy skin.
A good cleansing which is practiced on a regular basis helps to remove pollutants which get settled on the skin throughout the day. Don’t forget to use a cleanser or a face wash appropriate for your skin type rather than soap. This is primarily because soap has harsh chemicals that make your skin dry
It can be tricky to choose skin care products today, especially considering that the options are endless. There are too many products available in the market today in that it can get confusing for any buyer considering that all promise positive skin results. When you choose the best skin care product, you will end up with soft, hydrated, youthful and fresh looking skin. But with the wrong products dry, dull and uncomfortable skin texture is what you will reap in the end. The wrong product can actually end up causing your skin more harm.
Whether you are looking for anti-aging creams, facial cleansers, exfoliating products or moisturizers, you must take several things into consideration to choose the best. These are the factors that will help you reduce the chances of unwanted skin reactions when using different products.
1. Skin Type
The very first step towards the best skin care products is knowing your skin type. What works for your friend might not work for you because skin types have their own unique needs. You can have oily, dry or normal skin and you should
For many of us, the day starts with a flood of activity that begins long before we make it to work, school, or wherever our day takes us. No matter how hurried we are, great skin care needn’t be neglected. The science of skin care has advanced by leaps and bounds over the past 20 years. Well-formulated products really can treat even the most stubborn skin issues, from acne to dark spots, wrinkles, rosacea, uneven skin tone, blackheads, large pores, dry skin, oily skin, and even sagging skin. Because one product or one “miracle” ingredient can’t do it all, it takes several different products to achieve these amazing results. Yes, skin care is rocket science, but it doesn’t have to take a lot of time! We promise that the following easy steps will lead to practically overnight results and continued improvement of your skin over time. Believe it or not, you can have beautiful skin AND a simple skin care routine.
Know Your Routine
Have all your skin care items close by in a neat tray, including cotton balls and Q-tips. To have a simple skin
Psoriasis is excessively dry, flaky skin. It is a malady that plagues a huge number of individuals every year and can be a humiliation. The skin gets to be secured with dry, sketchy, red skin and it’s not generally lovely to take a gander at. Psoriasis sufferers are continually searching for common cures or some approach to control the episodes and the manifestations connected with the infection.
Colostrum is the principal milk created in the mammary organs of each warm-blooded animal directly after they conceive an offspring. This milk is a yellowish and thick and turns out in the initial 24 hours, however now and again last a few days. This ‘first drain’ is vital for youthful newborn children since it contains indispensable minerals, vitamins, and antibodies that avert sicknesses until the safe framework is sufficiently solid to battle all alone. Colostrum helps the little bodies battle off the toxins noticeable all around them so they are not influenced with immune system ailment from the begin. The main reaction of Colostrum is it backs off the digestion system a little and
It starts with a glass of lukewarm water with some lime and honey. Next, it is a bowl full of fruits and veggies making a tempting food-porn. And that’s not all, a glass full of milk without sugar is what makes it complete.
Well, that’s how my morning breakfast goes everyday. Often am being asked – “Don’t you get bored out of the same breakfast routine?” “It’s important”, that’s what I answer most of the time. We all are aware of the fact that while juggling with the daily life, we often forget or we simply ignore the importance of having a healthy skin.
Not only it indicates your physical well-being, but also adds an impressive aura to your personality. Adding different sorts of nutritional eatables your diet can do wonders to your skin. From juicy orange to sweet strawberry and from raw pepper bells to sweet carrots; every fruit and vegetable can give your skin the nutrition it actually needs.
For your consideration, I am pointing a few benefits of good diet and nutrition your skin. Have a look:
There are a lot of things to love about the summer, but a lot of things to hate as well. The heat, the sweat and most of all the sun burns.
Sun burns are basically parts of our skin which gets really scorched by prolonged stay in direct sunlight. It can happen on the beach or if you are walking in the sun. It is also possible for it to happen in patches or on your whole exposed body. Sometimes, no matter how much sunscreen you apply your skin gets burnt, or you forget to reply another coat which then leads to burns.
Sun burns can be extremely painful, making it hard to wear clothes or your silver rings. So, here are a few remedies to sooth the pain and cure your skin:
1. Potato Paste
We all love potatoes, we like eating them in different ways, but who knew they would come handy here as well. Just take scrubbed potatoes and grate or blend them in a bowl. The paste should be liquid and not dry; you can add water
We all want a young and beautiful look! It has been an urge in the human race ever since its origin. The practice of adoring and improving our appearance has been continuing across the centuries. The word “cosmetics” originated from the Greek word “kosmeticos” which means adorn. Since then, all materials used for caring the skin, beautifying it or improve its look have been called cosmetics.
Nowadays, cosmetics are essential commodities in life. Many natural materials are using for the production of cosmetics and herbs are common in all most all cosmetics. To adorn and improve the skin appearances and to treat many skin diseases, herbal products have been using across the world. Ultraviolet (UV) radiations are one of the prime reasons for sunburns, wrinkles, immunity problems, premature aging and to a certain extent-Cancer. It has been proved scientifically that herbs and herbal preparations/products have high potential to prevent the UV rays because of their strong antioxidant activity.
Antioxidants like vitamin C &E, flavonoids, and phenolic acids play a prime role in fighting against radical species which are the prime cause of many changes occurring
Teenage years can be a confusing time since a person is going through a lot of physical and emotional changes. Studies too are getting tough and everyone starts expecting a more responsible behavior which is not always easy.
Acne has the knack of showing up all of a sudden and can ruin the perfect look. Thankfully, for most people, it goes away with puberty. However, not everyone is that fortunate and in some people, acne can continue to be a problem for many more years to come.
There are a number of problems attached with chronic acne. Apart from the cosmetic effect, acne can also have physical symptoms like pain and puss leakage. If left uncontrolled, acne can cause real scaring impacts.
To counter acne scarring, proper corrective treatments are needed. Traditionally, people have relied upon surgical scar removal. However, with nonsurgical and minimally invasive treatments available, people tend to prefer them due to equally good results and no lengthy downtimes or severe side effects.
These nonsurgical treatments warrant a closer look as they promise to deliver extremely good results. Let’s take a closer look at these to learn more about them